“Ikigai: The Japanese Secret to a Long and Happy Life”
Sep 29, 2023
IKIGAI Rules for Happy Life,
Rule1: Stay Active, Do not Retire.
Rule2: Take it Slow. Be Mindful with your Decisions.
Rule3: Do not Fill your stomach. Eat only for 80%.
Rule4: Surround yourself with good friends.
Rule5: Get in a Shape by doing exercising.
Rule6: Smile more often and acknowledge people around you.
Rule7: Reconnect with Nature to recharge our mental batteries.
Rule8: Give thanks to everything that brightens your day.
Rule9: Live in the moment. Be present ‘now’.
Rule10: Follow your Ikigai. Follow your passion and add meaning to your life.
